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Wellbeing & Mindfulness School workshop On-site (your venue) English

Teacher Wellbeing Workshop

A 1-day wellbeing workshop for school teaching staff. Especially effective after exam cycles.

Overview

Combines short neuroscience briefings with hands-on practice. Designed to be safe, supportive and immediately useful.

Learning objectives

  • Recognise stress signals early
  • Practice micro-recoveries during the school day
  • Support colleagues in difficulty

Outcomes

  • A personal wellbeing plan

Agenda

Day 1
Stress signals · Micro-recoveries · Peer support

Prerequisites

None

Materials

Micro-recovery cards

Cancellation policy

Full refund up to 7 days before start.